With the shorter days of fall in mind, this October Skylar Diggins and the Nike+ Training Club introduce her new Zoom in 5 workout. The quick yet intensive 5-minute workout routine will be introduced on October 1st exclusively on the N+TC App.
Intended to help athletes squeeze in some training, even on those days when time is tight. Diggins’ Zoom in 5 Workout is the N+TC App’s first five-minute workout. It is designed to put athletes through a highly intense workout that demands close to maximum effort for a short burst of time. (via Nike Inc. press release)
Users of the N+TC App can also shop Skylar’s training look, which includes the Nike Zoom Fit Agility training shoe pictured here on Nike.com.